Mastering mobility: understanding the health benefits of active mobility
In an era defined by the drive towards decarbonised transportation, active mobility is often highlighted as a crucial part of the solution. But active mobility, which encompasses modes of human-powered transportation such as walking, cycling, skateboarding, rollerblading, running, etc; is more than just a way of getting from one place to another sustainably. Active mobility not only helps to decarbonise transportation, but it is also a pathway to improved physical, mental and social well-being; both individually and collectively.